The number one biomarker for a healthy body as we age is how much lean mass we have. Learn more here.
The benefits of therapeutic massage are many. Read our blog post to find out what they are!
Read our blog post to find out simple tips to live green in honor of Earth Day!
The World Health organization has made diabetes a number one priority and will focus on education and awareness to stop this epidemic.
The World Health Organization (WHO) is focusing on diabetes this year, as it has become a worldwide epidemic. Learn about the best diet for diabetes and why it is important for diabetics to watch their diet.
Can chiropractic adjustments help diabetes? Find out in our blog post.
When life gives you lemongrass, make something tasty!
Lemongrass, a tall perennial grass, is probably best known and used for its distinct lemon flavor and citrusy aroma. An indigenous plant to India and tropical regions of Asia, lemongrass is commonly used in teas, soups, and curries. The lemongrass stalk measures about twelve inches long, almost […]
Here are three simple ways to support your health this holiday.
It's important to support your own self-esteem to help bring out the best in others. Here are a few tips to to help you realize your worth and value.