Nutrition

Health Benefits of Lemongrass

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When life gives you lemongrass, make something tasty!
Lemongrass, a tall perennial grass, is probably best known and used for its distinct lemon flavor and citrusy aroma. An indigenous plant to India and tropical regions of Asia, lemongrass is commonly used in teas, soups, and curries. The lemongrass stalk measures about twelve inches long, almost […]

December 29th, 2015|Nutrition, Recipes|0 Comments

How to Treat High Cholesterol Naturally

Many people are told that the only way to treat high cholesterol is through medication. Before it gets to that, here is another way to treat it naturally.

September 30th, 2014|Nutrition, Weight Loss|0 Comments
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