Recipes

3 Ideal Protein Dressings to Spice Up Your Next Meal

Here are three of our favorite Ideal Protein salad dressings that can be used to marinate meat and vegetables for added flavor!

June 11th, 2018|Nutrition, Recipes, Weight Loss|Comments Off on 3 Ideal Protein Dressings to Spice Up Your Next Meal

The Radiant Radish: Health Benefits of Radishes

Radishes are a recommended vegetable in the Ideal Protein diet. Here are seven amazing things you probably didn't know about radishes.

May 26th, 2016|Nutrition, Recipes|0 Comments

Health Benefits of Lemongrass

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When life gives you lemongrass, make something tasty!
Lemongrass, a tall perennial grass, is probably best known and used for its distinct lemon flavor and citrusy aroma. An indigenous plant to India and tropical regions of Asia, lemongrass is commonly used in teas, soups, and curries. The lemongrass stalk measures about twelve inches long, almost […]

December 29th, 2015|Nutrition, Recipes|0 Comments

Staff Tune Up Progress

We started our 2015 "Tune Up" the first week of January. Find out how we did here!

February 3rd, 2015|Events, Recipes, Weight Loss|0 Comments
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