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Summer is here, and one of the best parts of summer is barbecuing! Just because you are following the Ideal Protein Weight Loss Method doesn’t mean that you can’t enjoy the fun of barbecuing – in fact, just the opposite! Barbecuing is a great way to eat delicious foods without straying from the Ideal Protein protocol.

Here are some tips on how to eat healthy at a barbecue:

How to Eat Healthy at a Barbecue

How to Eat Healthy at a Barbecue
  • Wood chips are a fantastic and easy way to add flavor and variety to your proteins and vegetables. Simply soak about a handful for 15 to 30 minutes, then wrap them in tinfoil, leaving the ends open, and place under the grills of your barbecue before cooking. The ensuing smoke will give your foods a distinct, seasoned smokey flavor.
  • Herbs and spices that deviate from boring old salt and pepper will leave family and friends impressed with your cooking prowess, especially if you use fresh herbs. Using fresh, thyme, sage, or rosemary in your cooking will add an abundance of flavor to your barbecuing!

Try the Walden Farms BBQ Sauce – it has no sugar, no carbs, and no calories – what could be better? Try these with all your BBQ favorites with all the flavor and still stay on your IP Protocol.

How to Eat Healthy at a Barbecue

Need more tips on how to eat healthy at a barbecue? Contact the weight loss experts at Ideal Body today!