Follow our very own Sally Nash as she documents her Ideal Protein diet! Follow her journey with new diary entries every week.

Not familiar with the Ideal Protein diet? Learn more here.

While Sally is taking a break from her Diet Diary, follow Euraine’s Diet Diary as she does the Ideal Protein Tune-Up!

Week 11 - September 15, 2016
Week 10 - September 6, 2016
Week 9 - August 31, 2016

Week 8 - August 18, 2016

Week 7 - August 9, 2016

Week 6 - August 2, 2016

Week 5 - July 26, 2016

Week 4 - July 19, 2016

Week 3 - July 12, 2016

Week 2 - July 05, 2016

Week 1 - June 28, 2016

Start Day - June 20, 2016